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Masaru Eshima
7 Ways Collagen Can Boost Your Health

7 Ways Collagen Can Boost Your Health

1. Improves Health of Skin and HairCollagen also reduces cellulite and stretch marks. When skin loses its elasticity as a result of decreased collagen, there’s another side effect: more visible cellulite. Because your skin is now thinner, cellulite becomes more evident — no more hiding what’s happening below the surface. Improving your skin’s elasticity through collagen helps reduce that dimpling on your skin. 2. Reduces Joint Pains and DegenerationWith its gel-like, smooth structure that covers and holds our bones together, collagen allows us to glide and move without pain. Think of ingesting more collagen like greasing a creaky door hinge:...

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