Wondering how to start with collagen? Confused by the difference between marine, bovine, or peptides? Want glowing skin, better sleep, and stronger digestion — naturally? This free ebook is your complete guide to building a collagen routine that works for your body and lifestyle. I. What’s inside: What collagen really is, and how it affects your skin, joints, and gut The difference between Type I, II, and III collagen – and which one your body needs most Key ingredients that enhance collagen absorption (like Vitamin C, hyaluronic acid, and probiotics) 7 expert-backed routines to start glowing from the inside out...